Firiona Vie Everquest

Ok, while I might be arty farty and stuff, I am not overly literate at web design. I need to make a guild forum, but dont know how to do it, how to put it on my hosting and where etc.
The website I have was made by a friend who has practically disappeared (and I have forgot the admin pass >.<)

I know hoe to work the forums themselves etc, just not how to put them on a site if you know what I mean. I am not good at explaining stuff lol.

Easiest way is to set up a forum and put it on your site as a link... If you get me the address of the forum I can make you a link code to copy and paste onto one of your site's pages...